Feel. Grow. Heal.

Your go-to digital space for wellness-based content and how to get the best out of your therapy experience.

Our blog features content that is written for and by people of color. Looking for resources to help you in your emotional healing journey, then you've come to the right place.

It’s All Love and Respect:Developing Healthy Ways to Honor Each Other’s Boundaries

By Aneesha Perkins, MA, LPC In honoring Sexual Assault Awareness month this April, InnoPsych thought it would be beneficial to discuss...

Choose You, Sis -Radical Self-Care for Women of Color

By Aneesha Perkins, MA, LPC Before Women’s History Month comes to an end, we wanted to highlight the foundational elements to thriving as...

We've been up to some things!

People of color combat stigma and trauma and tend to not seek mental health support especially during the pandemic. InnoPsych's goal is...

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