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Empowering the Mind, Body, and Soul of Black Women:

Updated: May 12, 2021

8 Tips for BIPOC Women to Help Improve Your Mental Health

By Aneesha Perkins & Charmain Jackman

“Because of African-Americans’ unique history of racist and sexist victimization, the Black community has an even harder time than others dealing with rape. This prevents survivors from getting help and our community from addressing the issue effectively.”

~Lori Robinson