Tracie Esmond, LCSW

I believe in fostering a safe, supportive, and collaborative environment where clients feel empowered to navigate life's challenges. My therapeutic approach integrates evidence-based practices tailored to each individual's unique needs. I specialize in cognitive-behavioral therapy (CBT), trauma-informed care, and (DBT) mindfulness-based interventions to help clients develop healthier coping strategies and achieve personal growth.

I have extensive experience working with historically marginalized groups, offering culturally responsive therapy that acknowledges the complexities of identity and lived experiences. My expertise includes supporting individuals dealing with anxiety, depression, trauma, life transitions, and relationship dynamics.

Through compassionate listening and goal-oriented strategies, I guide clients in developing resilience and self-awareness. Through telehealth sessions, my goal is to provide accessible and effective mental health after-hour-care for those busy clients. I am committed to fostering a therapeutic space that promotes healing, self-discovery, and overall well-being.