Marissa Alert, PhD

I completely understand that taking those initial steps to improve your mental health can be challenging. It's perfectly normal to sense that something needs to change, yet feel uncertain about where to begin. That's where I come in - I specialize in helping professionals like you tackle stress, burnout, insomnia, anxiety, and depression while enhancing your overall well-being. My ideal clients are those who are motivated, ready to make a positive change, and are eager to see real results.

Together, we will work to equip you with the knowledge and skills you need to initiate and maintain positive changes that will enhance your mental health and your physical well-being. As a clinical health psychologist, I rely on well-researched methods, such as cognitive behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you cope and overcome the challenges you face.

I know starting therapy and opening up to a stranger can be hard. But, the right help and support can make a difference. Send me a message or check out my website to schedule a free consultation call to learn what to expect from therapy and get your questions answered. I look forward to working with you!