Dr. Vincenzo G. Teran, PsyD

"You want to be more connected with others, yet find yourself feeling nervous and insecure. You’re afraid of being judged by people, so you avoid taking risks, going after opportunities thinking you’re not good enough, and end up putting the needs of others first. You worry that if you tell others how you feel, they will get upset and reject you. So, you withdraw and bottle up your emotions. At times, you get so nervous that your mind and heart start racing, and you can’t seem to catch your breath.

I know it can be difficult to feel happy, confident, and connected with others when anxiety and insecurity get in the way. But life doesn’t have to be this way. For over a decade, I have been using effective, evidence-based approaches to help people overcome their anxiety, improve their confidence, and feel happier and more fulfilled in their relationships.

My goal is to make the process of starting therapy as smooth as possible. Send me a message for a free phone consultation. We’ll then schedule a first appointment and work on a treatment plan to help you feel confident and at ease for a happier and more connected, meaningful life."