Janae Borrego, LMFT

Janae enjoys helping people heal from trauma, discover their strengths and live to their full potential. Janae's approach is empowering and holistic as Janae expresses the importance between one's mind, body and soul. Janae specifically acknowledges the harm caused by the medical model and focuses on the whole person rather than a diagnosis or symptom management approach. Janae understands the importance of working to establish a trusting relationship within the therapeutic process in order to facilitate emotional risks to foster healthy change. Janae collaboratively works with each client to process difficult emotions, reduce unwanted habits & develop your skillset to live a happier life, and become your most authentic self. Janae practices an affirming, open-minded sex-positive approach to individuals and couples work. Janae utilizes talk therapy in conjunction with successful approaches such as EMDR, Accelerated Resolution Therapy and Safe & Sound Protocol to obtain the best results.