Grace Lamour, LMHC
yes
Languages Spoken:
Haitian Creole
Clinical Population Served:
College Students/Early Adults, Adults
My Approach to Therapy:
My approach to therapy is integrative, collaborative, and client-centered. I draw from evidence-based modalities including cognitive-behavioral therapy (CBT), solution-focused therapy, narrative therapy, and mindfulness-based practices—always tailoring the work to fit your unique needs and goals.
I believe therapy is not about “fixing” you, but about creating space to explore your story, gain insight, and reconnect with your strengths. We work together to understand patterns, develop practical tools, and build the resilience and clarity needed to move forward.
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Sliding Scale:
Address:
480 Broadway Albany, NY, 12207
Accepting New Clients:
Yes
Specialty Areas:
• Anxiety • Grief/Loss • Interpersonal Relationships • School Mental Health • Women of Color/Women's Health • Workplace Dynamics
Service Types:
In-Network Insurances:
Aetna, BCBS, Cigna
Therapy, TeleHealth/Video Sessions