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Mehta Meghan, LMSW

Wind in her Hair


Languages Spoken:


Clinical Population Served:

College Students/Early Adults, Adults

My Approach to Therapy:

HI! I’M MEGHAN. I’m a third culture South Asian American therapist dedicated to destigmatizing mental health in Desi and other minority communities. My work is built on cultural competency and understanding the many barriers to care unique to minority communities.

ALTHOUGH OUR CULTURE prioritizes physical health, we rarely ever discuss mental health. This can make it so hard to have kindness and compassion for ourselves when we realize we’re struggling. I tailor treatment plans to each individual client’s personal background and social position.

I FIRMLY BELIEVE that each of us is doing the best we can with the hand we were dealt. No matter what you’ve been through I want you to know that you are not alone.

I KNOW THAT HEALING from trauma and taking care of your mental health is an ongoing process, and I’d love to opportunity to be a part of your journey.

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Sliding Scale:


276 5th Ave, New York, NY 10001

Accepting New Clients: 


Specialty Areas:

•Anxiety •Depression •Identity Development •Immigration Status •Interpersonal Relationships •Racial Trauma

Service Types:

In-Network Insurances: 

NYU's Wellfleet, Columbia's AETNA

Therapy, TeleHealth/Video Sessions

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