Adrian Freeman, LPC

My therapeutic practice integrates a body-centered approach with Buddhist psychological models. In our sessions, our combined awareness of the present moment allows us to notice thoughts and impulses as they arise. We’ll collaborate to gain a deeper, more subtle understanding and felt-sense of the unfolding patterns that show up. Cultivating a relationship based on trust and open communication is the foundation of my compassionate direct method.

Are you experiencing anxious feelings, restless thoughts, or negative self-talk? Using traditional talk-therapy as well as movement, posture, and breath, I’ll join forces with you on your journey of personal development and healing. I'm dedicated to helping you recognize your innate strength through mindfulness and self-inquiry.