Nicole Williams, LCSW

My approach to therapy is warm, grounded, and collaborative. I believe healing happens when we feel seen, safe, and empowered to reconnect with ourselves. I specialize in working with firstborn daughters and high-achieving women who are navigating burnout, role strain, or emotional exhaustion.

My work blends traditional talk therapy with evidence-based practices like EMDR and Brainspotting to help you release what’s no longer serving you. I also integrate mind-body techniques such as somatic awareness, breathwork, and mindfulness to support nervous system regulation and deeper self-trust.

Sessions are personalized to meet your unique needs—whether you’re looking to heal old patterns, set stronger boundaries, or rediscover your joy. I believe you already have the tools within you; I’m here to help you access them.