Brandelyn Hankins, LPC
Clinical Population Served:
College Students/Early Adults, Adults
My Approach to Therapy:
Are You Looking For A Therapist Who Will Involve Your Entire Being, Mind, Body and Soul, in Your Healing Journey?
There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal.
With that, I utilize yoga practices to help guide you to integrate your mind and body. Unlike talk therapy, where we explore your thoughts and feelings on a topic or event, Yoga + Therapy encourages you to feel the body sensations that hold wisdom about that topic or event. Your body has an opinion, it's time to listen to it!
I specialize in working with women and BIPOC - two groups I identify with and deeply care about.
I'm a Licensed Professional Counselor (LPC) and yoga teacher with specific training in trauma-informed practices.
Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life.
If you are looking for traditional talk therapy only, I integrate meditation and mindfulness in sessions to help you further explore areas in your life.
Accepting New Clients:
•Anxiety •Depression •Identity Development •Life Transitions •Trauma/PTSD •Women of Color/Women's Health
TeleHealth/Video Sessions, Workshops & Seminars