Venishka Williams, LMHC

I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of every day life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, to successfully study for an exam or even effectively communicate your concerns to others due to how you felt mentally and physically.
MY WORK AS A THERAPIST ENTAILS consistent problem solving, reasoning, exploring, investigating, learning and healing. Reflecting on one's actions, highlighting the importance of self-awareness and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life.
THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.