Siyao "Violet" Li,

In life's currents of change, stresses from work, relationships, transitions, and family dynamics can overwhelm us. I specialize in supporting first-gen graduate students, post-docs, and young professionals through these challenges, helping them navigate with resilience. Whether it's worry, anxiety, loneliness, or confusion, these emotions signal a need for adaptation, yet they can also cloud our vision and impact self-esteem.
During our sessions, you will be able to rediscover your inner resources and strengths, often obscured by these emotions. Through a blend of neuroscientific and creative approaches, we'll explore new perspectives and identify fresh solutions to your challenges. With professional guidance, you can develop the skills to navigate life's changes, restoring balance in your physical, emotional, and social well-being.
Together, we can cultivate resilience and initiate a ripple effect of growth and strength within our community and beyond.