Willeen Capehart, LCSW

In my approach to therapy, I believe in fostering a safe and empathetic environment where individuals can embark on their journey towards healing and self-discovery. My fundamental philosophy centers on the belief that each person is unique, and therefore, therapy should be tailored to meet each individuals specific needs and circumstances.

I prioritize active listening, aiming to truly understand my clients’ experiences, emotions, and perspectives. Through this approach, I work collaboratively with each client to set achievable goals and develop strategies for personal growth and positive change. I draw from a diverse range of therapeutic techniques that are including, but not limited to, cognitive-behavioral, humanistic, and mindfulness-based approaches, to ensure a comprehensive and holistic approach to healing.

Furthermore, I emphasize the importance of self-compassion and self-acceptance in the therapeutic process. It is my firm belief that individuals possess innate strengths and resilience, and I strive to empower my clients to tap into these inner resources to overcome life’s challenges. I am dedicated to guiding and supporting them on their unique path towards achieving their therapeutic goals.