Kalan Minnard, PSYD

My approach to therapy is grounded in warmth, empathy, and curiosity. Our work together will allow you to show up as your authentic self, feel safe, heard, and respected. You have the inner wisdom for healing and growth, and together we’ll build a life that feels more authentic and fulfilling. I integrate cognitive behavioral therapy (CBT), psychodynamic psychotherapy, and acceptance and commitment therapy (ACT), in a way that’s both supportive and direct. I aim to create a space where you feel understood while being challenged to grow in ways that matter to you.

My work is collaborative and culturally attuned. Many of the people I work with have learned to exist in spaces that weren’t built for them. Here, you don’t have to hide, shrink, or edit yourself. Every part of your story is welcome. Together, we’ll work toward clarity, a stronger sense of self, and the confidence to create meaningful change.