Ruchi Malhotra, LPC

I am here as an advocate, guide and witness to support your journey in healing and wellness. My goal is to partner with you to increase a sense of personal freedom, embodiment and hope. I strive to create a welcoming, non-judgmental environment where you feel affirmed and can experience meaningful growth. As a therapist I offer presence, compassion and authenticity.

I am passionate about working from a strengths-based, anti-oppressive, trauma informed approach tailored to address your unique needs. I draw upon various modalities of therapy including, but not limited to EMDR inspired BrainSpotting, mindfulness, narrative and somatic techniques.

Areas of specialization include complex, intergenerational and identity-based trauma, life transitions, internalized oppression, anxiety, grief/loss and self-empowerment.


I offer in person and virtual sessions for adults and teens. I believe in finding a therapist who is the right fit; therefore, I offer a free 20-minute consultation. I would be deeply honored to be a part of your healing journey.