Phoenix Jackson, LMFT

I work with high-performing, cycle-breaking queer and trans BIPOC who are ready to heal burn-out and honor their own needs. Like you, my clients are exhausted and fed up. They are fed up with doing so much for everyone else and having nothing left for themselves. They are tired of everyone reaching out to them for support but not being held. They are ready to reclaim their life, energy, and joy.
For 15 years, I’ve been helping legacy-shifting people navigate these exact challenges. Together, we’ll work to:
Understand your patterns – We’ll bring clarity to the pressures you carry, naming and reframing what’s happening so it stops feeling personal.
Strengthen your boundaries – We’ll practice ways to say no without guilt, so you can honor your energy without fear of letting others down.
Shift self-limiting beliefs – We’ll identify the disempowering narratives that keep you stuck and create space for self-affirmation.
Regulate your nervous system – I’ll help you recognize, calm, and heal the stress responses keeping you on high alert, so you can move through life with more ease.
Integrate real change – This is about more than just insight; we’ll practice tangible shifts that align with the life and relationships you want.