Kimberly Mendoza, LMFT

We help exhausted, overwhelmed, burnt-out adults regain balance and joy in their life. We love working with individuals who do so much for others, and work so hard to reach their goals, that they too often neglect to meet their own needs.

In your sessions you’ll receive one-on-one guidance that will help you feel supported, seen and heard. We’ll provide the encouragement, warmth, humor and candor you’ll need to revitalize your inner strength, activate change and cultivate balance. Using techniques like brainspotting, mind-body activities, insight building and a healthy dose of humor, we will help you feel empowered to live a fulfilling, balanced life.

If you're ready to prioritize yourself and create the life you want, I encourage you to send us an email at info@rootedec.org. Let's work together to achieve your goals and live a happier, more fulfilling life.