Rochelle James, LICSW

I approach mental health from a holistic viewpoint. Therapy is helpful in conjunction with self-care, self-actualization, nutrition etc. Our lived experiences, environment and culture among other things shapes us. I understand the importance of providing care that supports one’s emotional, mental and spiritual well-being. I approach this work with compassion and curiosity, but most importantly through proven evidenced based practices. I have trainings in TFCBT, CBT, Narrative and Motivational Interviewing, that I will tailor to your needs. With over 8 years of experience as a Licensed Independent Social Worker, I have worked with families and individuals of all ages and backgrounds.