Carla Luna, LICSW

yes

Languages Spoken:

Spanish

Clinical Population Served:

College Students/Early Adults, Adults, Seniors

My Approach to Therapy:

Choose You Therapy is an integrative, trauma-informed approach that honors the connection between mind, body, and nervous system regulation. Rooted in evidence-based psychotherapy—including CBT, DBT, and interpersonal frameworks—this practice expands beyond traditional talk therapy by incorporating somatic awareness, breathwork, sound healing, and Reiki-informed energy practices when clinically appropriate.

The philosophy is simple: sustainable change happens when clients feel safe, seen, and empowered to reconnect with themselves. Sessions are collaborative and paced intentionally, blending cognitive insight with embodied processing to support emotional regulation, stress reduction, and deeper self-understanding. Rather than focusing solely on symptom reduction, the work emphasizes resilience, nervous system balance, and meaningful lifestyle integration.

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Sliding Scale:

Address:

282 Moody St, Suite 207 Waltham, MA 02453

Accepting New Clients:

Yes

Specialty Areas:

• Anxiety • Depression • Interpersonal Relationships • Life Transitions • Trauma/PTSD

Service Types:

In-Network Insurances:

BCBS, Cigna, Harvard Pilgrim, Medicare, Medicaid, MBHP, Optum, Tufts Health Plan, United Behavioral Health

Therapy, TeleHealth/Video Sessions, Workshops & Seminars