Beenish Ansari, LMSW

Sometimes life has a way of throwing us off balance, finding our way back can be overwhelming & challenging. As a LMSW, I work to create a safe environment to support you on finding your way back to your best self. I strongly believe in the power of the therapeutic process & strive to create a warm, empowering space that encourages clients to develop trust, share and process their vulnerabilities & traumas, and achieve life long growth. I believe that clients are the authors to their lives while understanding that therapy isn't a one size fits all model. I work to tailor each session to meet the client's needs. Utilizing a client centered, strength based approach with Cognitive Behavioral Techniques, Attachment Theory, and a Trauma Focused lens, I work to support clients in sharing vulnerabilities and past traumas. I have experience in working with clients who have experienced anxiety, depression, PTSD, ADHD, life transitions, relationships challenges, communication struggles, parental/child issues, & everyday life stressors. My hope is to guide you along this path with genuine empathy, empowerment, humor, & some tough love along the way.