Delseta Robinson, LMFT

My approach in therapy is collaborative and supportive. I help individuals understand the interconnection between their thoughts, feelings, and behaviors. I introduce strategies that can be used immediately and sustained in the long run. I also incorporate mindfulness in therapy to help individuals remain present and grounded from moment to moment. Each individual receives and processes information differently. This may become evident in your life and within our sessions that includes grief and loss, trauma, how to interact with other individuals, enhancing spiritual connections, etc. It is important that I hold space for you to process whatever it is that you need to process within the session and support you in a way that you need. The focus is to help you improve your well-being and quality of life.

Do you want to take that next step toward better mental and spiritual health? Call me and I can offer you a FREE 15 minute consultation session.