Sharon Quimbay Nolasco, LMHC

In life we sometimes face challenges that we just can't go through alone. Feeling stressed, overwhelmed, lonely, or sad are not emotions you need to cope with on your own. In therapy, I hope to create a safe space for you to share your experiences openly and without judgment.
I bring a warm and calming personality to our therapy sessions. I am passionate about working collaboratively with you to overcome and journey through anxiety, stress, depression, trouble focusing, trauma, and substance abuse challenges.

My approach is guided by principles from a strength based and person centered perspective; as well as with techniques of Solution-Focused Brief Therapy (SFBT), Cognitive Behavior therapy (CBT), and Motivational Interviewing. I believe in a holistic approach that addresses overall wellness. I look forward to getting to know and work with you.