Summer Hamilton, LPC

I believe therapy is a space to slow down, feel seen, and become curious about the patterns, experiences, and beliefs that shape how you move through life. My approach is warm, collaborative, and gently challenging, with a focus on helping you better understand yourself while making meaningful changes that fit who you are.

I draw primarily from Acceptance and Commitment Therapy (ACT), psychodynamic, solution-focused, and supportive approaches, while incorporating a trauma-informed lens. I work with adults navigating anxiety, overthinking, stress, relationship challenges, grief, life transitions, burnout, perfectionism, people-pleasing, and the impact of past experiences.

Together, we’ll create space for reflection, new perspectives, and practical ways to move forward—helping you make room for yourself and build a life that feels more aligned with what matters to you.