Melanie Maddox, ASW

Feeling emotionally and physically overwhelmed is a common experience, and it's important to recognize that you're not alone in this. Whether it's the pressures of work or school, financial stress, family responsibilities, coping with major life changes, or dealing with loss, these challenges can start to feel like an unbearable weight to carry alone. My promise to you is a safe, non-judgmental space, with you as the expert on your journey and me walking alongside offering concrete research-backed strategies. In addition to evidence based therapies (CBT, DBT, ACT, BSFT, MI) I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and also Gottman Method Couples Therapy and can offer you specific strategies for healing.