Sarah Castaneda, LICSW

I provide individual therapy via Telehealth at this time. I focus on the whole person and am here to provide you with a space to be your most authentic self. I utilize various approaches including CBT, narrative therapy and solution focused interventions. I have experience working with men and women across the life span who present with various concerns/diagnosis including complex trauma, depression and other mood disorders, anxiety, adjustment issues, dual diagnosis and the like. I am also Christian, so I make space for conversations regarding spirituality, prayer if that is what you need as well. I offer a free 15 minute consultation where you are able to ask questions regarding therapy or my style to see if it'd be a good fit for you and your needs. I look forward to hearing from you!