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Pooja Saraff, PhD

Wind in her Hair


Languages Spoken:

English, Hindi (native), Bengali (limited working), Marathi (elementary)

Clinical Population Served:

College Students/Early Adults, Seniors, Adults

My Approach to Therapy:

I specialize in treatment of anxiety related disorders (such as generalized anxiety, phobias, social anxiety, agoraphobia, panic disorder, health anxiety); OCD and related disorders; Post traumatic stress disorder; mood disorders; and borderline personality disorder. I provide evidence based treatment including cognitive behavioral therapy, exposure and response prevention for anxiety and OCD related disorders, and Cognitive Processing Therapy for trauma. In addition, I am extensively trained in Dialectical Behavior Therapy (DBT) and provide individual therapy and have facilitated skills groups in the past. Mindfulness techniques and Motivational Interviewing are part of my therapeutic processes. I am especially passionate about working with minorities, being a woman of color and an immigrant to the US myself.

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Sliding Scale:


226 Massachusetts Ave., Arlington, MA 02474

Accepting New Clients: 


Specialty Areas:

•Anger/Impulse Control •Anxiety •Depression •Interpersonal Relationships •Life Transitions •Trauma/PTSD

Service Types:

In-Network Insurances: 

None, Clients with PPO plans or plans that have out-of-network benefits may get partial reimbursement after submitting superbills.

Therapy, Workshops & Seminars

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