Hazel Navarro, LICSW

Are you a high achiever, brainy creative or first gen leader secretly struggling with self-doubt and overthinking? Do you feel like an imposter going through the motions of school, work and relationships? Is the strain of trying to contain it all beginning to mess up your relationships?

If so, know that there is help and hope. You can learn how find your authentic self and focus on strengthening your inner wisdom. In sessions with me, you will learn to destress and refuel your mind, body, and spirit by using evidence-based techniques that you can practice in session and use IRL.

Hi! My name is Hazel Navarro. I am a bilingual (English/Spanish), bicultural, licensed therapist specialized in helping kind, brilliant humans navigate the messiness of life so they can create lives they want to lead. Some of the techniques you may find helpful include self-reflection, mind/body skills, emotion regulation, relationship skills, and trauma-informed therapy.