Salonia Singh Husson, AMFT

As humans we are constantly learning. We learn through our experiences and our social and familial environments. Often people begin therapy assuming the goal is learning new ways of thinking or acting. I like to think of therapy as a process of first, unlearning. Whether this is unlearning the harmful beliefs which impact our sense of self worth or the unhealthy coping mechanisms we adapted to cope during stressful early childhood experiences. My goal as your therapist is to promote your overall well-being! My clients experience me as sincere, direct, and engaged.

I utilize techniques of mindfulness in my work, helping you understand and become aware of what limiting belief systems are blocking you from achieving joy and contentment. I specialize in the following (but certainly not limited to); self esteem, relationship concerns, and navigating complex family systems, all from a culturally sensitive lens.

I can assist you in navigating break ups, they’re hard, and the wounds they leave can cause further pain in future relationships if left unhealed. Relationships take work, including building healthy communication and empathy. I provide my couples with tools needed for a successful relationship.