Mara Hyatt, LICSW

I’m a therapist who works with women who want to reconnect with joy, meaning, and balance in their lives. Often different life phases such as job transitions, motherhood, divorce, menopause, or loss of a loved one can prompt us to re-evaluate which strategies and beliefs are serving us and which are not. For others, life may be moving forward, but anxiety, depression, or grief may be preventing us from fully connecting with the positives in our lives.

When we begin our work together I focus on creating a warm, empathetic space where you can share your unique challenges and strengths. I use a mix of therapies custom fit for each client. The modalities that I enjoy using the most are Narrative Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.